Research shows that being constantly tethered to our phones makes us unhappy, but it's hard to break the habit. Here are three super-simple ways to minimize your stress without missing a text.

SOCIAL MEDIA
Your mom was right: Spending more time chatting with friends online than in real life could be negatively affecting your health.
Have a sinking feeling you're losing friends on Facebook? There's a way to find out for sure.
We’re looking forward to hearing her thoughts on the new season of ‘Game of Thrones.’