How Often Should You Poop?

iStock
iStock

When it comes to No. 2, plenty of people aren’t really sure what’s normal. Are you supposed to go every day? What if you go 10 times a day? Is that a sign that you’re dying? What about once every three days? Short of asking everyone you know for their personal poop statistics, how do you know how often you’re supposed to hit the head?

Everyone’s system is a little different, and according to experts, regularity is more important than how often you do the deed. Though some lucky people might think of having a bowel movement as an integral part of their morning routine, most people don’t poop every day, as Lifehacker informs us. In fact, if you go anywhere between three times a day and three times a week, you’re within the normal range.

It’s when things change that you need to pay attention. If you typically go twice a day and you suddenly find yourself becoming a once-every-three-days person, something is wrong. The same thing goes if you normally go once every few days but suddenly start running to the toilet every day.

There are a number of factors that can influence how often you go, including your travel schedule, your medications, your exercise routine, your coffee habit, your stress levels, your hangover, and, of course, your diet. (You should be eating at least 25 to 30 grams of fiber a day, a goal that most Americans fall significantly short of.)

If you do experience a sudden change in how often you take a seat on the porcelain throne, you should probably see a doctor. It could be something serious, like celiac disease, cancer, or inflammatory bowel disease. Or perhaps you just need to eat a lot more kale. Only a doctor can tell you.

However, if you do have trouble going, please, don’t spend your whole day sitting on the toilet. It’s terrible for your butt. You shouldn’t spend more than 10 to 15 minutes on the toilet, as one expert told Men’s Health, or you’ll probably give yourself hemorrhoids.

But if you have a steady routine of pooping three times a day, by all means, keep doing what you’re doing. Just maybe get yourself a bidet.

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Why Do People Toss Beads During Mardi Gras?

Kameleon007/iStock via Getty Images
Kameleon007/iStock via Getty Images

Each year, more than 1 million people descend on New Orleans for Mardi Gras, an organized parade of debauchery and alcohol-induced torpor that may be the closest thing modern civilization has to the excesses of ancient Rome. Saturating the scene on Bourbon Street are plastic beads, handed or tossed to partygoers as a kind of currency. Some bare their breasts or offer booze in exchange for the tokens; others catch them in the air and wear the layers around their necks. Roughly 25 million pounds of beads are in circulation annually, making them as much a part of the Fat Tuesday celebration as sugary cocktails and King Cake.

Traditions and rituals can be hard to pin down, but Mardi Gras historians believe the idea of distributing trinkets began in the 1870s or 1880s, several hundred years after French settlers introduced the celebration to Louisiana in the 1600s. Party organizers—known locally as krewes—handed out baubles and other shiny objects to revelers to help commemorate the occasion. Some of them threw chocolate-covered almonds. They were joined by more mischievous attendees, who threw dirt or flour on people in an effort to stir up a little bit of trouble.

Why beads? Tiny tokens that represent wealth, health, and other prosperity have been a part of human history for centuries. In Egypt, tokens were handed out in the hopes they would guarantee a happy afterlife; the abacus, or bead-based system of accounting, used trinkets to perform calculations; pagan pre-winter rituals had people throwing grains into fields hoping to appease gods that would nourish their crops.

Humans, argues archaeologist Laurie Wilkie, display "bead lust," or a penchant for shiny objects. It's one possible reason why Mardi Gras attracts so many people with their arms in the air, elated to receive a gift of cheap plastic.

Photo of a well-dressed bulldog celebrating Mardi Gras in New Orleans.
Mario Tama, Getty Images

The early beads were made of glass before more efficient production methods overseas led to an influx of plastic beads in the 1960s. Unlike some of the more organic predecessors, these beads have come under criticism for being a source of health problems and pollution. Made from petroleum, they often harbor lead that seeps into the soil and rubs off on hands. (One estimate puts the lead deposit after a Mardi Gras celebration at 4000 pounds.) In 2017, New Orleans paid $7 million in clean-up costs to remove discarded beads from drain basins. In 2018, they installed gutter guards to prevent the necklaces from getting into the system in the first place. Meanwhile, scientists have been working to create an even more eco-friendly version of the beads—like a biodegradable version made from microalgae.

Environmental hazards aside, the beads of Mardi Gras have become as much a holiday staple as Christmas stockings or Thanksgiving turkeys. But the passion and desperate need for them is only temporary; in 2018, 46 tons of the beads were removed from just five blocks of the main parade route on Charles Street. And no bacchanal should leave that much bad juju behind.

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Why Are Shower Doors in Hotel Rooms Getting Smaller?

sl-f/iStock via Getty Images
sl-f/iStock via Getty Images

Shower doors are shrinking in posh hotels, and minimalism is to blame, Condé Nast Traveler reports.

In lieu of hanging shower curtains or providing full shower doors, many newer hotels are opting for glass panels that cover only half the length of the shower. That’s frustrating for many travelers, who complain the growing trend is inconvenient and leaves bathroom floors sopping wet and slippery after shower use.

According to Condé Nast Traveler, the half-door trend began in European hotels in the 1980s. “A lot of it comes down to people trying to design hotel rooms with limited space,” boutique hotel designer Tom Parker told the magazine. “It’s about the swing of the shower door, because it has to open outward for safety reasons, like [if] someone falls in the shower. You have to figure out where the door swing’s going to go, make sure it’s not [hitting] the main door. It’s just about clearances.” A smaller door also has the added benefit of making the space appear larger than it really is, according to the magazine.

The trend is also connected to the birth of minimalist “lifestyle hotels,” which cater to a younger, hipper clientele that gravitates toward sleek lines and modern design. Plus, half-size glass doors are easier to clean than shower curtains, which tend to trap bacteria and need to regularly be replaced, which can add up to significant additional costs for a hotel.

Theoretically, even half-door showers are designed to minimize water spillage. Designers try to level the floors in bathrooms so water doesn’t pool in random areas, and they place shower heads and knobs in areas that are more protected by glass paneling. And where design doesn’t work, hotels try to pick up the slack.

“Hotels tend to mitigate the risks by offering non-slip interior shower mats, cloth bath mats for stepping out of the shower, grab bars, [and] open showers or no-sill showers which avoid having to step up and over the ledge,” designer Douglas DeBoer, founder and CEO of Rebel Design Group, told Condé Nast Traveler.

But the half-door trend still has yet to gain much love from hotel guests. “The older generation much, much prefers having a shower door,” Parker told Condé Nast Traveler. “I’m like a 70-year-old man at heart anyway. I like [a shower door] if it’s in keeping with the style of the rest of the room.”

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