University of California and McMaster University Are Offering Their Learning How to Learn Course Online for Free

Deagreez/iStock via Getty Images Plus
Deagreez/iStock via Getty Images Plus

If you've ever stayed up late cramming information the night before an exam, it probably didn't go well. Or maybe you tried doing the right thing by spending days or even months studying a subject, only to realize you weren't retaining the information. These failed attempts may have you believe you're just not cut out for the subject matter, but that's not always true. In the course Learning How to Learn from Coursera, you can understand what it takes to truly understand new information, as well as the key strategies and habits you can employ to make it all stick.

Learning How to Learn is taught by Dr. Barbara Oakley, a Ramón y Cajal Distinguished Scholar of Global Digital Learning at McMaster University, along with Dr. Terrence Sejnowski, who holds the Francis Crick Chair at the Salk Institute and is a professor at the University of California, San Diego. Throughout the weeks, they’ll teach you how to combat procrastination, how our brains process information, and the importance of breaking up new material into bite-sized chunks. You’ll also cover how taking breaks, getting sleep, and exercising are just as important as studying when it comes to learning something new.

According to Coursera, to finish the class in the typical four-week time, most students devote about three hours a week to the online videos, readings, quizzes, and coursework. There’s also no need to cram—which you’ll learn is not an effective learning tool—as this course is self-paced.

The course itself is free, but if you want a certificate of completion to share on your LinkedIn and resume, it will cost $49. Signing up for the certificate also gives you access to graded assignments, whereas the free version only allows you to read the course material.

You can also check out more free classes offered by Ivy League colleges by heading here.

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Looking to Downsize? You Can Buy a 5-Room DIY Cabin on Amazon for Less Than $33,000

Five rooms of one's own.
Five rooms of one's own.
Allwood/Amazon

If you’ve already mastered DIY houses for birds and dogs, maybe it’s time you built one for yourself.

As Simplemost reports, there are a number of house kits that you can order on Amazon, and the Allwood Avalon Cabin Kit is one of the quaintest—and, at $32,990, most affordable—options. The 540-square-foot structure has enough space for a kitchen, a bathroom, a bedroom, and a sitting room—and there’s an additional 218-square-foot loft with the potential to be the coziest reading nook of all time.

You can opt for three larger rooms if you're willing to skip the kitchen and bathroom.Allwood/Amazon

The construction process might not be a great idea for someone who’s never picked up a hammer, but you don’t need an architectural degree to tackle it. Step-by-step instructions and all materials are included, so it’s a little like a high-level IKEA project. According to the Amazon listing, it takes two adults about a week to complete. Since the Nordic wood walls are reinforced with steel rods, the house can withstand winds up to 120 mph, and you can pay an extra $1000 to upgrade from double-glass windows and doors to triple-glass for added fortification.

Sadly, the cool ceiling lamp is not included.Allwood/Amazon

Though everything you need for the shell of the house comes in the kit, you will need to purchase whatever goes inside it: toilet, shower, sink, stove, insulation, and all other furnishings. You can also customize the blueprint to fit your own plans for the space; maybe, for example, you’re going to use the house as a small event venue, and you’d rather have two or three large, airy rooms and no kitchen or bedroom.

Intrigued? Find out more here.

[h/t Simplemost]

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More Than 38,000 Pounds of Ground Beef Has Been Recalled

Beef-ware.
Beef-ware.
Angele J, Pexels

Your lettuce-based summer salads are safe for the moment, but there are other products you should be careful about using these days: Certain brands of hand sanitizer, for example, have been recalled for containing methanol. And as Real Simple reports, the U.S. Department of Agriculture’s Food Safety Inspection Service (FSIS) recently recalled 38,406 pounds of ground beef.

When JBS Food Canada ULC shipped the beef over the border from its plant in Alberta, Canada, it somehow skirted the import reinspection process, so FSIS never verified that it met U.S. food safety standards. In other words, we don’t know if there’s anything wrong with it—and no reports of illness have been tied to it so far—but eating unapproved beef is simply not worth the risk.

The beef entered the country on July 13 as raw, frozen, boneless head meat products, and Balter Meat Company processed it into 80-pound boxes of ground beef. It was sent to holding locations in Florida, Georgia, North Carolina, and South Carolina before heading to retailers that may not be specific to those four states. According to a press release, FSIS will post the list of retailers on its website after it confirms them.

In the meantime, it’s up to consumers to toss any ground beef with labels that match those here [PDF]. Keep an eye out for lot codes 2020A and 2030A, establishment number 11126, and use-or-freeze-by dates August 9 and August 10.

[h/t Real Simple]