Why Is Yawning Contagious?

iStock
iStock

What is yawning? And why do we do so much of it? Neuroscientist and yawn expert Robert Provine says it's "ancient and autonomic." It stems from early evolution and is common to many creatures—even fish do it. It's autonomic in the sense that it roots in the brainstem, way down in the basement level of the brain, where certain responses are so built-in they don't even qualify as reflexes.

Yawning has many triggers, including boredom, sleepiness, and temperature. A 2014 study suggested that there's a "thermal window" (at around 68°F) for human yawning; as ambient temperature approaches body temperature or goes down near freezing, we yawn less. According to the paper, we may yawn to regulate the temperature of our brains. This isn't the same as saying we yawn to take in extra oxygen, as evidence to date says we don't. It means that yawning might act to draw brain-soothing ambient air in through the nose and mouth.

COPYCAT YAWNING?

Over the years, scientists have observed "contagious yawning" in chimpanzees, humans, baboons, bonobos, wolves, and, to a certain extent, dogs. Yawning feels good, so why not join in when someone else yawns? Well, you're not really "joining in," because you aren't copying the yawn on any conscious level. It happens because you just can't help it. If you become self-conscious about a yawn, it stops.

While many past studies have documented the phenomenon, a more recent study, published in the journal Adaptive Human Behavior and Physiology, contends that yawns may not be contagious after all—or at least that we have not yet proven it. Experimental psychologist Rohan Kapitány of the University of Oxford conducted a review of the scientific literature on contagious yawns and found very little conclusive evidence to back up our long-held assumption that yawns are contagious.

"The belief that yawns are contagious seems self-evident," Kapitány told PsyPost, "but there are some very basic reasons for why we might be mistaken in this. If we fail to dissect that which we think we know, we might end up with conclusions that do not reflect reality. In this instance, the literature hasn't questioned the basic features of contagious yawning, and ended up with a wide range of unstandardized methodologies and conclusions."

Still, because Kapitány's study was small and extremely limited, he and his fellow authors urge other scientists to challenge their findings with experiments of their own.

"I may be wrong!" Kapitány said. "Maybe yawns are contagious!" Kapitány says he'd like to see "more robust" attempts to falsify the claim that yawns are contagious rather than "simply demonstrating it over and over [in] slightly different contexts with richer and richer explanations."

WHO DOESN'T CATCH YAWNS?

Some people with autism or schizophrenia don't exhibit a yawn-contagion response. The same is true of children under the age of four years. This has led to a variety of theories about yawning's relationship to empathy and the brain's mirror-neuron system (MNS). The idea here is that MNS deficits might lead to missing hidden empathetic cues that trigger contagious yawning. The MNS seems to be involved in the process to some extent. fMRI scans on a range of people have shown that other parts of the brain also "light up" in response to images of yawning, perhaps more so than the areas normally associated with empathy.

YAWN AND RUN

Parts of the amygdala—a brain area associated with fear and heightened attention—light up in response to images of yawning. We sometimes yawn when we're nervous, such as before a sporting performance.

So, perhaps we yawn at those times to prepare our brains for "fight or flight." Maybe contagious yawning is a smart evolutionary shortcut for readying the brains of an entire group of hominins for swift action in response to a threat. (If that's the case, then some older members would have been left behind, because older people are a little less susceptible to yawn contagion.) We are social mammals; this kind of evolutionary refinement of an existing trait (general purpose yawning becoming contagious yawning) might have helped groups to survive.

Or maybe it's a lot less deep than that. Laughing also feels good, and it too can be contagious. Like laughter, contagious yawning might help groups to bond—by signaling unselfconscious, relaxed sleepiness. Perhaps it has more to do with feeling safe than with feeling threatened.

STRAGGLERS AND FAKES

Contagious yawning is still a bit of a scientific mystery. We love to speculate about it and try to home in on the reason for it. But why should an evolutionary trait have one specific reason behind it? Often, traits survive because they cover a number of bases. Other times, they're simply evolutionary stragglers whose original purpose has faded out, but because they don't work against a creature's survival, there's no pressure to get rid of them.

One modern adaptation of yawning is not so contagious—fake yawning. You might do this as a less-than-subtle means of signaling that a conversation has dragged on too long. Why not engage in a scientific experiment next time you're in a meeting with your boss? Lean back in your chair and yawn, then note down whether he or she yawns right back at you. Maybe there's a scientific discovery in there … but probably no pay raise.

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Swear Off Toilet Paper With This Bidet Toilet Seat That's Easy to Install and Costs Less Than $100

Tushy
Tushy

The recent coronavirus-related toilet paper shortage has put the spotlight on the TP-less alternative that Americans have yet to truly embrace: the bidet.

It's not exactly a secret that toilet paper is wasteful—it's estimated to cost 437 billion gallons of water and 15 million trees to produce our yearly supply of the stuff. But while the numbers are plain to see, bidets still aren't common in the United States.

Well, if price was ever the biggest barrier standing in the way of swearing off toilet paper for good, there's now a cost-effective way to make the switch. Right now, you can get the space-saving Tushy bidet for less than $100. And you'll be able to install it yourself in just 10 minutes.

What is a Bidet?

Before we go any further, let’s just go ahead and get the awkward technical details out of the way. Instead of using toilet paper after going to the bathroom, bidets get you clean by using a stream of concentrated water that comes out of a faucet or nozzle. Traditional bidets look like weird toilets without tanks or lids, and while they’re pretty uncommon in the United States, you’ve definitely seen one if you’ve ever been to Europe or Asia.

That said, bidets aren’t just good for your butt. When you reduce toilet paper usage, you also reduce the amount of chemicals and emissions required to produce it, which is good for the environment. At the same time, you’re also saving money. So this is a huge win-win.

Unfortunately, traditional bidets are not an option for most Americans because they take up a lot of bathroom space and require extra plumbing. That’s where Tushy comes in.

The Tushy Classic Bidet Toilet Seat.

Unlike traditional bidets, the Tushy bidet doesn’t take up any extra space in your bathroom. It’s an attachment for your existing toilet that places an adjustable self-cleaning nozzle at the back of the bowl, just underneath the seat. But it doesn’t require any additional plumbing or electricity. All you have to do is remove the seat from your toilet, connect the Tushy to the clean water supply behind the toilet, and replace the seat on top of the Tushy attachment.

The Tushy has a control panel that lets you adjust the angle and pressure of the water stream for a perfect custom clean. The nozzle lowers when the Tushy is activated and retracts into its housing when not in use, keeping it clean and sanitary.

Like all bidets, the Tushy system takes a little getting used to. But once you get the hang of it, you’ll never want to use toilet paper again. In fact, Tushy is so sure you’ll love their product, they offer customers a 60-day risk-free guarantee. If you don’t love your Tushy, you can send it back for a full refund, minus shipping and handling.

Normally, the Tushy Classic retails for $109, but right now you can get the Tushy Classic for just $89. So if you’ve been thinking about going TP-free, now is definitely the time to do it.

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Why Did Noon Used to Mean 3 p.m.?

3 p.m. is basically noon for people who wake up at 12 p.m.
3 p.m. is basically noon for people who wake up at 12 p.m.
Mckyartstudio/iStock via Getty Images

If you’re a late sleeper, you might find yourself thinking 12 p.m. seems way too early to be considered midday, and the word noon would much better describe, say, 3 p.m. It turns out that ancient Romans would have agreed with you, if only for etymological reasons.

As Reader’s Digest explains, the days in ancient Rome were split into four periods of three hours each. The first hour was at sunrise around 6 a.m.—called prime, for first—followed by 9 a.m. (terce, denoting the third hour), 12 p.m. (sext, for sixth), and 3 p.m. (none, for ninth).

According to Merriam-Webster, Middle and Old English borrowed the time-keeping tradition, along with the Latin word for ninth, which was changed to nōn and eventually noon. Though we’re not sure exactly when or why noon started referring to 12 p.m. instead of 3 p.m., it could have something to do with Christian prayer traditions. In the Bible, Jesus’s crucifixion is said to have taken place at the ninth hour, and that’s when worshippers partook in their second of three daily prayers; the others were in the morning and evening. It’s possible that hungry monks were behind noon’s gradual shift from 3 p.m. to 12 p.m.—since their daily fast didn’t end until after the midday prayer, they had a built-in motive for moving it earlier.

While we didn’t exactly stay true to the original Latin meaning of noon, there’s another important remnant of ancient Rome hiding in the way we tell time today. Romans referred to 12 p.m. as meridiem, for midday, and so do we. A.M. is an abbreviation for ante meridiem, or before midday, and P.M. means post meridiem, or after midday.

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