Why Is Poop Brown?

Chloe Effron
Chloe Effron

WHY? is our attempt to answer all the questions every little kid asksHave a question? Send it to why@mentalfloss.com.

If you eat, you poop! Let’s talk about eating first. When you eat, the saliva (suh-LIE-vuh) in your mouth breaks down the food using enzymes. When you swallow, the food travels down a long, soft pipe in your chest called the esophagus (e-SOFF-uh-GUS). It leads to your stomach, which is shaped like the letter J. Your stomach uses gastric (GAS-trick) acids to digest or break down the food so your body can take the parts it uses. Then, it moves into long tubes called your small and large intestines, into your colon, and out through your anus—and hopefully, into the toilet! 

Now let's talk about poop! There’s a lot of stuff in your poop that your body can’t digest, absorb (like a sponge does), or doesn't need. There is water, fibrous (FY-brus) parts of food, bacteria, fatty acids, and old red blood cells from the liver that are in an orange-brown substance called bilirubin (BILL-ee-RU-bin). Bilirubin mixes with more yellowy stuff from the liver called bile. Just like when you mix a lot of paint colors together, when you mix all this together, the result is brown. Sometimes poop is a dark chocolate brown, sometimes it’s a light sandy brown. Every once in a while, it comes out a different color.

Food comes in all kinds of colors, but poop usually comes out brown. Yet some foods can turn your poop a different color! If you eat a beet, which is dark pink to red, your poop might turn a little purple. Healthy green leafy vegetables like spinach or kale can turn it green. If you have a tummy ache and your body produces extra mucus (myoo-kus), the pale, jelly-like stuff can make your poop look lighter in color. Most of the time, however, your poop won’t surprise you. No matter how many colors of the rainbow you eat, it will mostly come out brown.

For more about how food moves from the mouth to the rear, visit KidsHealth's Your Digestive System


The 10 Best Air Fryers on Amazon

Cosori/Amazon
Cosori/Amazon

When it comes to making food that’s delicious, quick, and easy, you can’t go wrong with an air fryer. They require only a fraction of the oil that traditional fryers do, so you get that same delicious, crispy texture of the fried foods you love while avoiding the extra calories and fat you don’t.

But with so many air fryers out there, it can be tough to choose the one that’ll work best for you. To make your life easier—and get you closer to that tasty piece of fried chicken—we’ve put together a list of some of Amazon’s top-rated air frying gadgets. Each of the products below has at least a 4.5-star rating and over 1200 user reviews, so you can stop dreaming about the perfect dinner and start eating it instead.

1. Ultrean Air Fryer; $76

Ultrean/Amazon

Around 84 percent of reviewers awarded the Ultrean Air Fryer five stars on Amazon, making it one of the most popular models on the site. This 4.2-quart oven doesn't just fry, either—it also grills, roasts, and bakes via its innovative rapid air technology heating system. It's available in four different colors (red, light blue, black, and white), making it the perfect accent piece for any kitchen.

Buy it: Amazon

2. Cosori Air Fryer; $120

Cosori/Amazon

This highly celebrated air fryer from Cosori will quickly become your favorite sous chef. With 11 one-touch presets for frying favorites, like bacon, veggies, and fries, you can take the guesswork out of cooking and let the Cosori do the work instead. One reviewer who “absolutely hates cooking” said, after using it, “I'm actually excited to cook for the first time ever.” You’ll feel the same way!

Buy it: Amazon

3. Innsky Air Fryer; $90

Innsky/Amazon

With its streamlined design and the ability to cook with little to no oil, the Innsky air fryer will make you feel like the picture of elegance as you chow down on a piece of fried shrimp. You can set a timer on the fryer so it starts cooking when you want it to, and it automatically shuts off when the cooking time is done (a great safety feature for chefs who get easily distracted).

Buy it: Amazon

4. Secura Air Fryer; $62

Secura/Amazon

This air fryer from Secura uses a combination of heating techniques—hot air and high-speed air circulation—for fast and easy food prep. And, as one reviewer remarked, with an extra-large 4.2-quart basket “[it’s] good for feeding a crowd, which makes it a great option for large families.” This fryer even comes with a toaster rack and skewers, making it a great addition to a neighborhood barbecue or family glamping trip.

Buy it: Amazon

5. Chefman Turbo Fry; $60

Chefman/Amazon

For those of you really looking to cut back, the Chefman Turbo Fry uses 98 percent less oil than traditional fryers, according to the manufacturer. And with its two-in-one tank basket that allows you to cook multiple items at the same time, you can finally stop using so many pots and pans when you’re making dinner.

Buy it: Amazon

6. Ninja Air Fryer; $100

Ninja/Amazon

The Ninja Air Fryer is a multipurpose gadget that allows you to do far more than crisp up your favorite foods. This air fryer’s one-touch control panel lets you air fry, roast, reheat, or even dehydrate meats, fruits, and veggies, whether your ingredients are fresh or frozen. And the simple interface means that you're only a couple buttons away from a homemade dinner.

Buy it: Amazon

7. Instant Pot Air Fryer + Electronic Pressure Cooker; $180

Instant Pot/Amazon

Enjoy all the perks of an Instant Pot—the ability to serve as a pressure cooker, slow cooker, yogurt maker, and more—with a lid that turns the whole thing into an air fryer as well. The multi-level fryer basket has a broiling tray to ensure even crisping throughout, and it’s big enough to cook a meal for up to eight. If you’re more into a traditional air fryer, check out Instant Pot’s new Instant Vortex Pro ($140) air fryer, which gives you the ability to bake, proof, toast, and more.

Buy it: Amazon

8. Omorc Habor Air Fryer; $100

Omorc Habor/Amazon

With a 5.8-quart capacity, this air fryer from Omorc Habor is larger than most, giving you the flexibility of cooking dinner for two or a spread for a party. To give you a clearer picture of the size, its square fryer basket, built to maximize cooking capacity, can handle a five-pound chicken (or all the fries you could possibly eat). Plus, with a non-stick coating and dishwasher-safe basket and frying pot, this handy appliance practically cleans itself.

Buy it: Amazon

9. Dash Deluxe Air Fryer; $100

Dash/Amazon

Dash’s air fryer might look retro, but its high-tech cooking ability is anything but. Its generously sized frying basket can fry up to two pounds of French fries or two dozen wings, and its cool touch handle makes it easy (and safe) to use. And if you're still stumped on what to actually cook once you get your Dash fryer, you'll get a free recipe guide in the box filled with tips and tricks to get the most out of your meal.

Buy it: Amazon

10. Bella Air Fryer; $52

Bella/Amazon

This petite air fryer from Bella may be on the smaller side, but it still packs a powerful punch. Its 2.6-quart frying basket makes it an ideal choice for couples or smaller families—all you have to do is set the temperature and timer, and throw your food inside. Once the meal is ready, its indicator light will ding to let you know that it’s time to eat.

Buy it: Amazon

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The Little News Ears Podcast Helps Keep Kids Informed Without Overwhelming Them

Little News Ears translates current events into kid-friendly terms so parents don't have to.
Little News Ears translates current events into kid-friendly terms so parents don't have to.
Ranta Images/iStock via Getty Images

Kids are often curious about things they overhear on television or in conversations around them, but trying to translate that information into a kid-friendly format isn’t always easy. That’s where Little News Ears can help.

The program, available both as a podcast and as a YouTube video series, explains intriguing news stories to children in a simple, upbeat, and often funny way. In it, a young boy named Bram, a futuristic dog-like being named BoxerBlu, and a loris named Otis cover everything from Prince Harry and Meghan Markle’s decision to step away from their royal duties to people mudlarking (hunting for treasure) along the River Thames. More serious topics, like the deaths of high-profile people, are presented “in the vein of Fred Rogers teaching children about the Kennedy assassination,” as the website explains.

Little News Ears was created by Dan Buck, a former primary school teacher who now serves as the Head of School at Tessa International School in Hoboken, New Jersey. While the focus of the series itself is to express the news in ways that preschoolers and elementary school students can understand without frightening or overwhelming them, the website also includes lesson plans, vocabulary lists, and other resources to help parents and teachers learn how best to educate children on current events.

Usually, Little News Ears is offered as a subscription service—$6 per month or $55 for an entire year—but Buck and his team have made the program, along with the supplemental materials for educators, completely free for as long as the coronavirus pandemic lasts. You can learn more about the site and sign up for free access here.