Ellen Gutoskey

Ellen Gutoskey

Ellen Gutoskey is a Mental Floss staff writer who especially loves covering pop culture, not-so-popular culture, literature, really tiny things, really giant things, and anything that was previously thought to be lost. She used to work in publishing, she's usually laughing, and you can follow her on Twitter @ellengutoskey.

Counting sheep, unfortunately, isn't the cure.

Historical cures for insomnia were sketchy at best and outright dangerous at worst. Fortunately, modern medicine has discovered a few techniques that can help those suffering from insomnia.

Ellen Gutoskey