8 Legendary Monsters of Christmas

Wolfgang via Flickr // CC BY-ND 2.0
Wolfgang via Flickr // CC BY-ND 2.0

The customs of the holiday season, which include St. Nicholas Day, New Years Day, and Epiphany, as well as Christmas, often incorporate earlier pagan traditions that have been appropriated and adapted for contemporary use. Customs that encourage little children to be good so as to deserve their Christmas gifts often come with a dark side: the punishment you'll receive from a monster or evil being of some sort if you aren't good! These nefarious characters vary from place to place, and they go by many different names and images.

1. KRAMPUS

As a tool to encourage good behavior in children, Santa serves as the carrot, and Krampus is the stick. Krampus is the evil demon anti-Santa, or maybe his evil twin. Krampus Night is celebrated on December 5, the eve of St. Nicholas Day in Austria and other parts of Europe. Public celebrations that night have many Krampuses walking the streets, looking for people to beat. Alcohol is also involved. Injuries in recent years have led to some reforms, such as requiring all Krampuses to wear numbers so they may identified in case of overly violent behavior.

Krampus may look like a devil, or like a wild alpine beast, depending on what materials are available to make a Krampus costume. In modern times, people can spend as much as they like to become the best Krampus around—and the tradition is spreading beyond Europe. Many cities in America have their own Krampus Nights now.

2. JÓLAKÖTTURINN

Jólakötturinn is the Icelandic Yule Cat or Christmas Cat. He is not a nice cat. In fact, he might eat you. This character is tied to an Icelandic tradition in which those who finished all their work on time received new clothes for Christmas, while those who were lazy did not (although this is mainly a threat). To encourage children to work hard, parents told the tale of the Yule Cat, saying that Jólakötturinn could tell who the lazy children were because they did not have at least one new item of clothing for Christmas—and these children would be sacrificed to the Yule Cat. This reminder tends to spur children into doing their chores! A poem written about the cat ends with a suggestion that children help out the needy, so they, too, can have the protection of new clothing. It's no wonder that Icelanders put in more overtime at work than most Europeans.

3. FRAU PERCHTA


Flickr // Markus Ortner

Tales told in Germany and Austria sometimes feature a witch named Frau Perchta who hands out both rewards and punishments during the 12 days of Christmas (December 25 through Epiphany on January 6). She is best known for her gruesome punishment of the sinful: She will rip out your internal organs and replace them with garbage. The ugly image of Perchta may show up in Christmas processions in Austria, somewhat like Krampus.

Perchta's story is thought to have descended from a legendary Alpine goddess of nature, who tends the forest most of the year and deals with humans only during Christmas. In modern celebrations, Perchta or a close relation may show up in processions during Fastnacht, the Alpine festival just before Lent. There may be some connection between Frau Perchta and the Italian witch La Befana, but La Befana isn't really a monster: she's an ugly but good witch who leaves presents.

4. BELSNICKEL

A drawing of Belsnickel.
Lucas, Flickr // CC BY 2.0

Belsnickel is a male character from southwestern German lore who traveled to the United States and survives in Pennsylvania Dutch customs. He comes to children sometime before Christmas, wearing tattered old clothing and raggedy fur. Belsnickel carries a switch to frighten children and candy to reward them for good behavior. In modern visits, the switch is only used for noise, and to warn children they still have time to be good before Christmas. Then all the children get candy, if they are polite about it. The name Belsnickel is a portmanteau of the German belzen (meaning to wallop) and nickel for St. Nicholas. See a video of a Belsnickel visit here.

Knecht Ruprecht and Ru Klaas are similar characters from German folklore who dole out beatings to bad children, leaving St. Nicholas to reward good children with gifts.

5. HANS TRAPP

Hans Trapp is another "anti-Santa" who hands out punishment to bad children in the Alsace and Lorraine regions of France. The legend says that Trapp was a real man, a rich, greedy, and evil man, who worshiped Satan and was excommunicated from the Catholic Church. He was exiled into the forest where he preyed upon children, disguised as a scarecrow with straw jutting out from his clothing. He was about to eat one boy he captured when he was struck by lightning and killed—a punishment of his own from God. Still, he visits young children before Christmas, dressed as a scarecrow, to scare them into good behavior.

6. PÈRE FOUETTARD

The French legend of Père Fouettard, whose name translates to "Father Whipper," begins with an evil butcher who craved children to eat. He (or his wife) lured three boys into his butcher shop, where he killed, chopped, and salted them. St. Nicholas came to the rescue, resurrected the boys, and took custody of the butcher. The captive butcher became Père Fouettard, St. Nicholas' servant whose job it is to dispense punishment to bad children on St. Nicholas Day.

7. THE YULE LADS

The Jólasveinar, or Yule Lads, are 13 Icelandic trolls, who each have a name and distinct personality. In ancient times, they stole things and caused trouble around Christmastime, so they were used to scare children into behaving, like the Yule Cat. However, the 20th century brought tales of the benevolent Norwegian figure Julenisse (Santa Claus), who brought gifts to good children. The traditions became mingled, until the formerly devilish Jólasveinar became kind enough to leave gifts in shoes that children leave out ... if they are good boys and girls. 

8. GRÝLA

All the Yule Lads answer to Grýla, their mother. She predates the Yule Lads in Icelandic legend as the ogress who kidnaps, cooks, and eats children who don't obey their parents. She only became associated with Christmas in the 17th century, when she was assigned to be the mother of the Yule Lads. According to legend, Grýla had three different husbands and 72 children, all who caused trouble ranging from harmless mischief to murder. As if the household wasn't crowded enough, the Yule Cat also lives with Grýla. This ogress is so much of a troublemaker that The Onion blamed her for the 2010 eruption of the Eyjafjallajökull volcano.

A version of this post originally ran in 2013. See also: more Legendary Monsters

The Great Tryptophan Lie: Eating Turkey Does Not Make You Tired

bhofack2/iStock via Getty Images
bhofack2/iStock via Getty Images

While you’re battling your cousins for the best napping spot after Thanksgiving dinner, feel free to use this as a diversion tactic: It’s a myth that eating turkey makes you tired.

It’s true that turkey contains L-Tryptophan, an amino acid involved in sleep. Your body uses it to produce a B vitamin called niacin, which generates the neurotransmitter serotonin, which yields the hormone melatonin, which helps regulate your sleeping patterns. However, plenty of other common foods contain comparable levels of tryptophan, including other poultry, meat, cheese, yogurt, fish, and eggs.

Furthermore, in order for tryptophan to produce serotonin in your brain, it first has to make it across the blood-brain barrier, which many other amino acids are also trying to do. To give tryptophan a leg up in the competition, it needs the help of carbohydrates. Registered dietitian Elizabeth Somer tells WebMD that the best way to boost serotonin is to eat a small, all-carbohydrate snack a little while after you’ve eaten something that contains tryptophan, and the carbs will help ferry the tryptophan from your bloodstream to your brain.

But Thanksgiving isn’t exactly about eating small, well-timed snacks. It’s more about heaps of potatoes, mountains of stuffing, and generous globs of gravy—and that, along with alcohol, is more likely the reason you collapse into a spectacular food coma after your meal. Overeating (especially of foods high in fat) means your body has to work extra hard to digest everything. To get the job done, it redirects blood to the digestive system, leaving little energy for anything else. And since alcohol is a central nervous system depressant, it also slows down your brain and other organs.

In short, you can still hold turkey responsible for your Thanksgiving exhaustion, but you should make sure it knows it can share the blame with the homestyle mac and cheese, spiked apple cider, and second piece of pumpkin pie.

[h/t WebMD]

Driving This Thanksgiving Holiday? Here’s the Worst Time to Leave, According to Google Maps

Marcos Assis/iStock via Getty Images
Marcos Assis/iStock via Getty Images

For many people, cooking the turkey correctly or dodging political arguments with family members aren't the most stressful parts of Thanksgiving. It's having to share the road with millions of other travelers on the way to Thanksgiving dinner. If you're hoping to make this element of the holiday a little more tolerable in 2019, plan your day with data from Google Maps.

As Travel + Leisure reports, Google Maps recently published a roundup of Thanksgiving travel tips, including the absolute worst times to hit the road. You may think that leaving the day before Thanksgiving will give you a head-start on traffic, but according to Google, Wednesday is the busiest travel day of the week. Congestion peaks between 3 p.m. and 4 p.m. on Wednesday in many parts of the country. If you have no choice but to travel on November 27, plan to leave earlier in the day before roads get too crowded.

It pays to leave the house early the day of the actual holiday. Around 6 a.m., roads will be clear in most major cities, with traffic gradually increasing throughout the morning and peaking as early as noon.

As people who regularly travel for Turkey Day know, getting to dinner on time is only half the headache. Traffic can be just as brutal on the way home. To make the journey as painless as possible, plan to leave first thing in the morning—ideally on Sunday, when most travelers have completed the trip.

Traveling for Thanksgiving is rarely as simple as driving to and from dinner. If you plan on making pit stops along the way, Google has travel information for that as well. According to Google search trends, "ham shops" are busiest at noon the day before Thanksgiving, and outlet malls reach peak traffic around noon on Black Friday. Here are some more stress-free travel tips for the holiday season.

[h/t Travel + Leisure]

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