Mental Floss

THE BODY

Next time your nose gets stuffy, make sure you know how to blow it correctly.

You're probably blowing your nose too hard. Here's the right way to clear your sinuses, according to experts.

Michele Debczak






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You may know an ice cream headache by one of its other names: brain freeze, a cold-stimulus headache, or sphenopalatine ganglioneuralgia ("nerve pain of the sphenopalatine ganglion"). But no matter what you call it, it hurts like hell.

Matt Soniak


iStock.com/yodiyim

The ancient Greeks and Romans gorged themselves while lying down, but medical professionals say eating (and digesting) in a reclined position isn't such a good idea.

Emily Petsko
iStock

We only think about our intestines when we have intestinal pain, or when something else goes wrong. But scientists are finding intriguing links between your gut, brain, and other systems.

Jordan Rosenfeld
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Your kidneys filter almost 50 gallons of blood a day to keep your whole body healthy. Read on for more facts about this crucial organ—including what causes kidney stones.

Emily Petsko


iStock/fotolinchen

Saliva is more important than you think: You need spit to taste, chew, swallow, and digest everything you eat. Your spit even fights tooth decay and cavities.

Shaunacy Ferro














Chloe Effron

It is possible for urine to be different colors. But yellow pee is a sign that your body is healthy.

Kate Horowitz