Mental Health

The Latest

The happiest states have a perfect blend of weather, job satisfaction, and community engagement.

This ranking breaks down how stress varies across the U.S.—with big differences between regions.

Discover the most anxiety-friendly airlines, with features like meditation resources, roomy seats, and top-tier safety ratings.

Baking can be great if you have a sweet tooth, but experts say it could also have a positive impact on your mental health for some key reasons.

Spring cleaning isn‘t just for your home. It‘s important to declutter your devices, too.

Whitetop the therapy llama just celebrated a record-breaking birthday.

ESA Doctors is hiring a “Chief of Pet Flicks“ to watch animal movies and write about their impact on mental health.

What better way to learn about cozy games than by playing one?

Has the news cycle got you stressed? Here are some crucial tips for how to balance your mental health while still staying top of current events.

Are you sick of social media? You can get paid to walk away from it for 30 days.

Lots of people experience the “post-holiday blues” or post-vacation depression. Here’s how to identify the signs and overcome the dread of returning to work.

Up to 70 percent of people have experienced hypnic jerks, but they’re usually nothing to worry about.

You’ve heard of therapy dogs, but maybe not therapy llamas and alpacas.

You’ve likely heard of fight or flight, but a third reaction—to freeze—is misunderstood by many.

Don’t underestimate the power of a productive crafting session.

Dog emotions are in tune with humans’—including stress.

Instead of anger management classes, all you may need is a pen, some paper, and a trash can.

Having an intrusive thought doesn’t mean you have OCD. Let’s break down some myths about obsessive compulsive disorder.

The phenomenon also known as “the Sunday Night Blues” can be daunting—but there are ways you can fight back.

If you were a woman in the 19th century, virtually anything could get you committed to a psychiatric hospital—including drinking too much tea.

Uncovered on the grounds of the now-demolished Bahr Treatment Center in Indianapolis, this time capsule contained film reels that are still shrouded in a layer of mystery.