SLEEP

If you'd like to balance the excitement of metropolitan life with a healthy sleep schedule, these are the cities you should (and shouldn't) consider.

If you’re trying to teach yourself how to fall asleep faster, reading before bed is a good habit to pick up—here’s why.

Do you really need eight hours of sleep? Should you ban all technology from your bedroom? Eve Lewis Prieto, director of meditation for the Headspace app and narrator of Netflix's 'Headspace Guide to Sleep,' helps us separate fact from fiction.

The Gravity Cooling Blanket keeps you comfortable and sweat-free at night so you can get a better night's sleep.

Your cat's habit of sleeping all day isn't a sign of laziness—it's a survival instinct that's baked into their genes.

The Smartduvet’s merits far outweigh any visual similarities it may have to the titular antagonist of the 1977 horror film ‘Death Bed: The Bed That Eats.’

The Adiva One is a bed accessory that operates on the premise that adults enjoy being rocked to sleep as much as babies do.

Do you feel tired everywhere but your own bed at home? The culprit may be a phenomenon known as conditioned arousal.

Whether you're pregnant, suffer from sleep apnea, or experience back and neck pain, experts agree that sleeping on your side will have the most positive effects on your body.

Sleeping at work or in public is surprisingly common in Japan. And in Scandinavia, parents take their babies outside to nap—even in frigid temperatures.

Whether you bow down to the ritual of a mid-afternoon siesta or never stop to snooze, you may think twice about the power of napping after reading about its many benefits.

A quick shopper's guide for telling the difference between queen and full mattresses, two of the most popular bed sizes.