SLEEP

The Reason Your Pillows Turn Yellow, and How to Clean Them

Yellow stains on pillows are gross, but they're more common than you may think (and easier to clean).

Where Do Truck Drivers Sleep?

Semi truck sleeper cabs can be much more tricked out than you might expect.

Next year's spring forward could be our last ever.

The Senate Just Passed a Bill to Make Daylight Saving Time Permanent

The Senate has unanimously decided that the Daylight Saving Time system of falling back and springing forward just isn’t worth it.

Rest Easy By Saving Up to $700 During Purple's President's Day Mattress Sale

Starting now, you can save up to $700 during Purple's President's Day sale on mattresses, bed frames, and bedding bundles.

Salvador Dalí used sleep to his creative benefit, and so can you.

This Napping Technique Used by Salvador Dalí and Thomas Edison Might Be Ideal for Creativity, According to Science

The method involves falling asleep only fleetingly, at which point your brain might be better prepared to tackle a creative problem. (Like a surrealist painting.)

Sleep isn't always as easy as babies make it look.

8 Facts About Insomnia

Vincent van Gogh’s favorite cure for insomnia was camphor. Don’t try that at home (or anywhere), kids.

Why Do Car Rides Make You Feel Tired?

You're excited to set out on a road trip. By hour two, you're nodding off. The answer may have something to do with "highway hypnosis."

In Hong Kong, You Can Hop Aboard a Five-Hour Bus Ride to Catch Up On Your Sleep

Most people ride the bus to get from point A to point B, but riders taking a new route in Hong Kong are only interested in catching Zs.

Today’s Your Last Chance To Save During Brooklyn Bedding’s Big Fall Sale

Save 20 percent on mattresses, frames, pillows, and more during Brooklyn Bedding’s fall sale, which ends September 28.

The 10 Best (and 10 Worst) Cities to Get a Good Night’s Sleep

If you'd like to balance the excitement of metropolitan life with a healthy sleep schedule, these are the cities you should (and shouldn't) consider.

The Reason Reading Makes You Sleepy

If you’re trying to teach yourself how to fall asleep faster, reading before bed is a good habit to pick up—here’s why.

Busting 10 Sleep Myths With Netflix's Headspace Guide to Sleep

Do you really need eight hours of sleep? Should you ban all technology from your bedroom? Eve Lewis Prieto, director of meditation for the Headspace app and narrator of Netflix's 'Headspace Guide to Sleep,' helps us separate fact from fiction.

8 Misconceptions About Dreams

Can cheese really give you nightmares? And why do you keep dreaming that you're back in high school? We get to the bottom of eight misconceptions about dreams.

What Exactly Is White Noise?

Your favorite ASMR playlist probably isn’t true white noise—or brown noise or pink noise, for that matter.

Save 45 Percent on This 8-in-1 Cooling Pillow

This eight-in-one cooling pillow can protect you from allergens, eliminate bad odors, and help you get a better night's sleep.

Want to Fall Asleep Faster? Try This Breathing Technique

Next time you feel yourself tossing and turning at night, try the 4-7-8 breathing technique to fall asleep fast.

This Weighted Blanket Is Designed to Keep You Cool at Night

The Gravity Cooling Blanket keeps you comfortable and sweat-free at night so you can get a better night's sleep.

Why Do Cats Sleep So Much?

Your cat's habit of sleeping all day isn't a sign of laziness—it's a survival instinct that's baked into their genes.

The Smartduvet's Smart Layer fastens between your own duvet cover and top sheet.

Say Goodbye to Making Your Bed Every Morning—the Smartduvet Will Do It for You

The Smartduvet’s merits far outweigh any visual similarities it may have to the titular antagonist of the 1977 horror film ‘Death Bed: The Bed That Eats.’

This Adjustable Cooling Pillow Is Designed for Neck Relief No Matter How You Sleep

If you've ever woken up in a hot sweat, your pillow could be to blame. But the Dullo Plus pillow offers up to eight hours of cooling comfort.

Tetiana Garkusha/iStock via Getty Images

The Reason Dogs Twitch in Their Sleep

Dogs dream during the REM cycle of sleep just like humans do, and the results can be quite adorable.

This Copper-Infused Weighted Blanket Is Eco-Friendly and Hypoallergenic

Not only can this weighted blanket help soothe anxiety, but it’s naturally resistant to mites, bacteria, and other unwanted microscopic pests.

9 Facts About Narcolepsy

Narcolepsy is defined by daytime drowsiness, and in some cases, sleep paralysis, hallucinations, and the sudden loss of muscle control. Here are more facts about this often-misunderstood disorder.

This 'Smart' Bed Accessory Will Rock You to Sleep

The Adiva One is a bed accessory that operates on the premise that adults enjoy being rocked to sleep as much as babies do.

PREV NEXT