15 Essentials to Pack for Any Picnic

iStock/DisobeyArt
iStock/DisobeyArt

Beyond a pristine picnicking spot—and someone to share it with—there's not much needed to enjoy dining al fresco. But if you’re looking to have a perfectly prepared picnic without any common disasters like soggy sandwiches and spoiled potato salad, a little more preparation won’t hurt. In honor of International Picnic Day on June 18, here are 15 things to always pack for a picnic.

1. Sunscreen

Lunching outdoors is a great opportunity to enjoy warm breezes and sunny views, but all that outside time can catch up with your skin. Make your picnic one to remember for the fun, not the sunburns, by packing sunscreen. While lunching under an umbrella or tree can reduce the impact of UV rays, skin damage is still possible in the shade.

2. Baby Wipes

Even if you’re not toting kids to the park, baby wipes are a perfect picnic companion. While hand sanitizer also kills off bacteria, wet wipes can remove dirt and stains, cleaning up better before—and after—you chow down.

3. Bug Spray

A man sprays bug spray on his arm.
iStock/TinkerJulie

A day in the park can help you meet new pesky friends: bugs! Reduce the chances of insect bites by taking along and liberally applying bug spray. Repellents with DEET, lemon eucalyptus oil and picaridin generally last longer than other sprays, and work best when applied after sunscreen. If you find sprays too imprecise, you can also get repellent lotion.

4. Blanket

It’s easy to opt for picnic destinations that have chairs or tables provided, but on a beautiful day, seating might be limited. Don’t forget to bring along a blanket for both seating and spreading your lunch fare. Make sure you have enough room for everyone. According to members of the Portland Picnic Society, 9 square feet of blanket space per person leaves optimum room to stretch out after a big meal. For smaller picnics, we like Matador's pocket blanket ($30), which is water resistant (no more wet butts!) and has weighted corners with built-in stakes for windy days.

5. Bottled Beverages

Making a large pitcher of sweet tea (or sangria) seems like an easy way to share drinks, but bottled beverages are a better option. Small bottled drinks eliminate the need for individual cups—one less thing to pack and wash later. If chilled, bottles act as extra icepacks to keep heat-sensitive foods cool, and unlike pitchers, are less likely to leak. Plus, resealable bottles can prevent spills for clumsy picnickers.

6. Bottle Opener

A bottle opener with two caps
iStock/Ralf Geithe

Keep from resorting to desperate measures by remembering to pack a bottle opener for those bottles with pry-off lids. The same goes for another picnic essential: the corkscrew.

7. Knife

A small knife can be one of the most versatile tools in a picnic basket, used to spread mayo or pry open a bottle of wine if you forget to pack a corkscrew. Plus, slicing fruit or cutting sandwiches at your picnic destination (instead of beforehand) can help keep foods fresh through sweltering heat or sun. Small blades that fold or come with sheaths are best for packing away in your basket; some cutlery manufacturers make knives with picnics and outdoor meals in mind.

8. First Aid Supplies

Whether your picnic includes a hike in the woods or just a day at the local park, a first aid kit is a must. Basic supplies like bandages, aspirin, and hydrocortisone creams can keep an eventful day fun instead of uncomfortable.

9. Mini Condiments and Seasonings

Condiment packages against a white background
iStock/Elenathewise

Instead of lugging the whole bottle of ketchup, snag small condiment packets from restaurants or gas stations to add to your basket. The smaller packets will save you from taking much bulkier shakers and bottles.

10. Kitchen Towel

While napkins or paper towels are easy to pack and dispose of, a sturdy kitchen towel offers more versatility. Towels can be used to cover foods from bugs, provide extra protection when wrapped around wine glasses or bottles, and can do a better job of sopping up spills than handfuls of paper napkins. If you’re feeling fancy, kitchen towels can also be used to wrap up picnic snacks, creating an easy to use lunch sack that folds away when finished.

11. Trash Bag

You don’t have to be a scout to follow the rule of leaving your picnic site “cleaner than you found it.” Tuck a trash bag into your basket so that every piece of trash makes it to a trash can or home with you. Trash bags can also double as rain ponchos in case of unexpected summer storms, or if sliced open, can lay under your blanket to keep wet grass from seeping through.

12. Ice Packs

Mayonnaise-based foods like potato salad can spoil and delicate greens can wilt in the summer heat, so if chilled water bottles aren’t enough to keep your cooler or picnic basket (or fancy leak-proof cooler backpack) cold, toss in a few frozen ice packs.

13. Extra Cutlery

Many picnic foods, like sandwiches and fruit, don’t require any silverware, which is what makes them perfect for a day in the park. But common picnic salads, like potato or macaroni, can be difficult to serve and eat without a large spoon. Pack extra utensils just in case, or at least serving spoons for foods that can be scooped or dipped with chips.

14. Camera

Getting out on a picnic adventure is a memory for the scrapbook, so charge up your phone or bring your camera for an afternoon of photos. If you're looking to get nostalgic, grab an instant camera (we like the new Kodak Smile, $100), which will allow you to print keepsakes on the fly. If you're sticking with your phone, consider packing a portable charger to make sure you never run out of juice.

15. Something to Do

Grandparents and their grandchildren sit on a picnic blanket playing chess and reading.
iStock/TanyaRu

While picnics are often focused on food, half the fun is enjoying the outdoors. Kites, Frisbees and balls are common picnic toys, but you don’t have to move around just because it’s traditional. Spend time reading or drawing for a leisurely and relaxing experience—after all, isn’t that the point of an afternoon picnic?

A version of this article first ran in 2016. It was updated in June 2019.

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10 Products for a Better Night's Sleep

Amazon/Comfort Spaces
Amazon/Comfort Spaces

Getting a full eight hours of sleep can be tough these days. If you’re having trouble catching enough Zzzs, consider giving these highly rated and recommended products a try.

1. Everlasting Comfort Pure Memory Foam Knee Pillow; $25

Everlasting Comfort Knee Pillow
Everlasting Comfort/Amazon

For side sleepers, keeping the spine, hips, and legs aligned is key to a good night’s rest—and a pain-free morning after. Everlasting Comfort’s memory foam knee pillow is ergonomically designed to fit between the knees or thighs to ensure proper alignment. One simple but game-changing feature is the removable strap, which you can fasten around one leg; this keeps the pillow in place even as you roll at night, meaning you don’t have to wake up to adjust it (or pick it up from your floor). Reviewers call the pillow “life-changing” and “the best knee pillow I’ve found.” Plus, it comes with two pairs of ear plugs.

Buy it: Amazon

2. Letsfit White Noise Machine; $21

Letsfit White Noise Machine
Letsfit/Amazon

White noise machines: They’re not just for babies! This Letsfit model—which is rated 4.7 out of five with nearly 3500 reviews—has 14 potential sleep soundtracks, including three white noise tracks, to better block out everything from sirens to birds that chirp enthusiastically at dawn (although there’s also a birds track, if that’s your thing). It also has a timer function and a night light.

Buy it: Amazon

3. ECLIPSE Blackout Curtains; $16

Eclipse Black Out Curtains
Eclipse/Amazon

According to the National Sleep Foundation, too much light in a room when you’re trying to snooze is a recipe for sleep disaster. These understated polyester curtains from ECLIPSE block 99 percent of light and reduce noise—plus, they’ll help you save on energy costs. "Our neighbor leaves their backyard light on all night with what I can only guess is the same kind of bulb they use on a train headlight. It shines across their yard, through ours, straight at our bedroom window," one Amazon reviewer who purchased the curtains in black wrote. "These drapes block the light completely."

Buy it: Amazon

4. JALL Wake Up Light Sunrise Alarm Clock; $38

JALL Wake Up Light Sunrise Alarm Clock
JALL/Amazon

Being jarred awake by a blaring alarm clock can set the wrong mood for the rest of your day. Wake up in a more pleasant way with this clock, which gradually lights up between 10 percent and 100 percent in the 30 minutes before your alarm. You can choose between seven different colors and several natural sounds as well as a regular alarm beep, but why would you ever use that? “Since getting this clock my sleep has been much better,” one reviewer reported. “I wake up not feeling tired but refreshed.”

Buy it: Amazon

5. Philips SmartSleep Wake-Up Light; $200

Philips SmartSleep Wake-Up Light
Philips/Amazon

If you’re looking for an alarm clock with even more features, Philips’s SmartSleep Wake-Up Light is smartphone-enabled and equipped with an AmbiTrack sensor, which tracks things like bedroom temperature, humidity, and light levels, then gives recommendations for how you can get a better night’s rest.

Buy it: Amazon

6. Slumber Cloud Stratus Sheet Set; $159

Stratus sheets from Slumber Cloud.
Slumber Cloud

Being too hot or too cold can kill a good night’s sleep. The Good Housekeeping Institute rated these sheets—which are made with Outlast fibers engineered by NASA—as 2020’s best temperature-regulating sheets.

Buy it: SlumberCloud

7. Comfort Space Coolmax Sheet Set; $29-$40

Comfort Spaces Coolmax Sheets
Comfort Spaces/Amazon

If $159 sheets are out of your price range, the GHI recommends these sheets from Comfort Spaces, which are made with moisture-wicking Coolmax microfiber. Depending on the size you need, they range in price from $29 to $40.

Buy it: Amazon

8. Coop Home Goods Eden Memory Foam Pillow; $80

Coop Eden Pillow
Coop Home Goods/Amazon

This pillow—which has a 4.5-star rating on Amazon—is filled with memory foam scraps and microfiber, and comes with an extra half-pound of fill so you can add, or subtract, the amount in the pillow for ultimate comfort. As a bonus, the pillows are hypoallergenic, mite-resistant, and washable.

Buy it: Amazon

9. Baloo Weighted Blanket; $149-$169

Baloo Weighted Blanket
Baloo/Amazon

Though the science is still out on weighted blankets, some people swear by them. Wirecutter named this Baloo blanket the best, not in small part because, unlike many weighted blankets, it’s machine-washable and -dryable. It’s currently available in 12-pound ($149) twin size and 20-pound ($169) queen size. It’s rated 4.7 out of five stars on Amazon, with one reviewer reporting that “when it's spread out over you it just feels like a comfy, snuggly hug for your whole body … I've found it super relaxing for falling asleep the last few nights, and it looks nice on the end of the bed, too.” 

Buy it: Amazon 

10. Philips Smartsleep Snoring Relief Band; $200

Philips SmartSleep Snoring Relief Band
Philips/Amazon

Few things can disturb your slumber—and that of the ones you love—like loudly sawing logs. Philips’s Smartsleep Snoring Relief Band is designed for people who snore when they’re sleeping on their backs, and according to the company, 86 percent of people who used the band reported reduced snoring after a month. The device wraps around the torso and is equipped with a sensor that delivers vibrations if it detects you moving to sleep on your back; those vibrations stop when you roll onto your side. The next day, you can see how many hours you spent in bed, how many of those hours you spent on your back, and your response rate to the vibrations. The sensor has an algorithm that notes your response rate and tweaks the intensity of vibrations based on that. “This device works exactly as advertised,” one Amazon reviewer wrote. “I’d say it’s perfect.”

Buy it: Amazon

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8 Facts About David Bowie's 'Space Oddity'

Express/Express/Getty Images
Express/Express/Getty Images

On July 20, 1969, astronauts walked on the Moon for the first time. Just a few weeks earlier, another space-age event had rocked the world: David Bowie’s single “Space Oddity” hit airwaves. The song, whose lyrics tell the story of an astronaut’s doomed journey into space, helped propel the artist to icon status, and five decades later, it’s still one of his most popular works. 

1. "Space Oddity" was inspired by 2001: A Space Odyssey.

Many listeners assumed that "Space Oddity" was riffing on the Apollo 11 Moon landing of 1969, but it was actually inspired by a Stanley Kubrick film released a year earlier. Bowie watched 2001: A Space Odyssey multiple times when it premiered in theaters in 1968. “It was the sense of isolation I related to,” Bowie told Classic Rock in 2012. “I found the whole thing amazing. I was out of my gourd, very stoned when I went to see it—several times—and it was really a revelation to me. It got the song flowing.”

2. "Space Oddity" was also inspired by heartbreak.

The track was also partly inspired by the more universal experience of heartbreak. Bowie wrote the song after ending his relationship with actress Hermione Farthingale. The break inspired several songs, including “Letter to Hermione” and “Life on Mars,” and in “Space Oddity,” Bowie’s post-breakup loneliness and melancholy is especially apparent.

3. "Space Oddity" helped him sign a record deal.

In 1969, a few years into David Bowie’s career, the musician recorded a demo tape with plans to use it to land a deal with Mercury Records. That tape featured an early iteration of “Space Oddity,” and based on the demo, Mercury signed him for a one-album deal. But the song failed to win over one producer. Tony Visconti, who produced Bowie’s self-titled 1969 album, thought the song was a cheap attempt to cash in on the Apollo 11 mission, and he tapped someone else to produce that particular single.

4. The BBC played "Space Oddity" during the Moon landing.

"Space Oddity" was released on July 11, 1969—just five days before NASA launched Apollo 11. The song doesn’t exactly sound like promotional material for the mission. It ends on a somber note, with Major Tom "floating in a tin can" through space. But the timing and general subject matter were too perfect for the BBC to resist. The network played the track over footage of the Moon landing. Bowie later remarked upon the situation, saying, "Obviously, some BBC official said, 'Oh, right then, that space song, Major Tom, blah blah blah, that’ll be great. 'Um, but he gets stranded in space, sir.' Nobody had the heart to tell the producer that."

5. David Bowie recorded an Italian version of "Space Oddity."

The same year "Space Oddity" was released, a different version David Bowie recorded with Italian lyrics was played by radio stations in Italy. Instead of directly translating the English words, the Italian songwriter Mogul was hired to write new lyrics practically from scratch. "Ragazzo Solo, Ragazza Sola" ("Lonely Boy, Lonely Girl") is a straightforward love song, and Major Tom is never mentioned.

6. Major Tom appeared in future songs.

Major Tom, the fictional astronaut at the center of "Space Oddity," is one of the most iconic characters invented for a pop song. It took a decade for him to resurface in David Bowie’s discography. In his 1980 single "Ashes to Ashes," the artists presents a different version of the character, singing: "We know Major Tom's a junkie/Strung out in heaven's high/Hitting an all-time low." Bowie also references Major Tom in "Hallo Spaceboy" from the 1995 album Outside.

7. "Space Oddity" is featured in Chris Hadfield's ISS music video.

When choosing a song for the first music filmed in space, Canadian astronaut Chris Hadfield naturally went with David Bowie’s out-of-this-world anthem. The video above was recorded on the International Space Station in 2013, with Hadfield playing guitar and singing from space and other performers providing musical accompaniment from Earth. Some lyrics were tweaked for the cover. Hadfield mentions the "Soyuz hatch" of the capsule that would eventually shuttle him to Earth.

8. "Space Oddity" played on the Tesla that Elon Musk sent to space.

Dummy in Tesla roadster in space with Earth in background.
SpaceX via Getty Images

In 2018, Elon Musk used SpaceX's Falcon Heavy rocket to launch his Tesla Roadster into space. The car was decked out with pop culture Easter eggs—according to Musk, "Space Oddity" was playing over the car’s radio system during the historic journey. The dummy’s name, Starman, is the name of another space-themed song on Bowie's 1972 masterpiece The Rise and Fall of Ziggy Stardust and the Spiders from Mars.