Gym contracts can be difficult to walk away from. If you're looking to switch facilities or just don't feel comfortable going in light of the pandemic, these tips may help.

HEALTH
Some people are confused by the DO designation for health care providers, but it's not really so unusual.
When Ann Trow Sommers first arrived in New York City in 1831, she had no idea how notorious and vilified she’d soon become. In a matter of years, she’d craft a whole new identity for herself as Madame Restell, a prominent and wealthy abortionist.
Learning to think like a Norwegian may help Americans cope with a winter made harder by the pandemic.
Next time you feel yourself tossing and turning at night, try the 4-7-8 breathing technique to fall asleep fast.
The 54-year-old consumed one-and-a-half bags of black licorice a day for weeks before his heart stopped. An ingredient in the treat is to blame.
In order to cure halitosis, you have to realize you have bad breath in the first place. Here’s why that’s hard to do.
The coronavirus has brought new attention to air quality on airplanes. And while it's better than you think, there are still risks to consider.
The small, colored rectangles above the seams of toothpaste tubes have nothing to do with its ingredients.
The facts on where it comes from, how it works, and whether it could happen with the novel coronavirus.
Two of Roald Dahl’s books are dedicated to his daughter, Olivia, who died from measles complications in 1962.
Feeling listless, tired, and out of it? Here are some tips for reducing cumulative stress and anxiety, collectively called your 'allostatic load.'
In the ’80s, Mariko Aoki wrote to a magazine about her strange habit of having to poop in bookstores. Now, she’s the namesake for the condition.
From ‘Hidden Figure’ Katherine Johnson to female Nobel Laureates you may not have heard of, Nina Chhita's Instagram is giving us some important history lessons.
Bedsheets may look clean, but they harbor a variety of nasty things—from dust mites to, yes, even poop.
If you find a tick on your body, don't panic—removing it the right way fast drastically reduces your chances of contracting any diseases it might be carrying.
There's an excellent reason why pharmacy locations like CVS and Walgreens make you walk all the way through the store before picking up your antibiotics.
Homemade face masks can look cute, but feeling like you’re breathing in stale air isn’t exactly fun.
From the plague to the novel coronavirus, myriad animal viruses have caused problems for humans—and many others haven’t.
Thinking of enrolling in one of the coronavirus vaccine trials being conducted around the country? Here's what you need to know.
Today's airplanes have high-tech air filtration systems that keep the air on your flight fresher than you might expect. But you should still take precautions to avoid germs before and during travel.
In September 1932, Public Health Service officials recruited 600 Black men in Tuskegee, Alabama, to receive treatment for “bad blood.” The men had no idea they had become unwitting participants in one of the most controversial medical studies in recent ti