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Mental Health
Valentine's Day can trigger feelings of loneliness in anyone. Here's why Valentine's Day can be just as rough for people in relationships as it is for those who aren't.
The happiest states have a perfect blend of weather, job satisfaction, and community engagement.
The slang term for our mental health professionals has a rather grim history.
Feeling anxious can be normal and sometimes even healthy. Missing out on life because of that anxiety is not.
See which places offer the best circumstances for your golden years.
This ranking breaks down how stress varies across the U.S.—with big differences between regions.
Discover the most anxiety-friendly airlines, with features like meditation resources, roomy seats, and top-tier safety ratings.
Baking can be great if you have a sweet tooth, but experts say it could also have a positive impact on your mental health for some key reasons.
Spring cleaning isn‘t just for your home. It‘s important to declutter your devices, too.
Whitetop the therapy llama just celebrated a record-breaking birthday.
ESA Doctors is hiring a “Chief of Pet Flicks“ to watch animal movies and write about their impact on mental health.
What better way to learn about cozy games than by playing one?
Has the news cycle got you stressed? Here are some crucial tips for how to balance your mental health while still staying top of current events.
Are you sick of social media? You can get paid to walk away from it for 30 days.
Lots of people experience the “post-holiday blues” or post-vacation depression. Here’s how to identify the signs and overcome the dread of returning to work.
Up to 70 percent of people have experienced hypnic jerks, but they’re usually nothing to worry about.
You’ve heard of therapy dogs, but maybe not therapy llamas and alpacas.
You’ve likely heard of fight or flight, but a third reaction—to freeze—is misunderstood by many.
Don’t underestimate the power of a productive crafting session.
Dog emotions are in tune with humans’—including stress.