COVID Anxiety Syndrome: 5 Tips for Getting Back Out There After Social Distancing
Whether you're suffering from 'COVID anxiety syndrome' or plain social awkwardness, here are some tips for readjusting to your previous daily routines.
Whether you're suffering from 'COVID anxiety syndrome' or plain social awkwardness, here are some tips for readjusting to your previous daily routines.
Although Winston Churchill is best known as the Prime Minister of the United Kingdom during World War II, Churchill had plenty of other accomplishments beyond his political and military endeavors.
Though every person and every panic attack is different, there are some simple tricks you can use to help lessen the severity of your symptoms.
Nature sounds, wave sounds, even city sounds—here’s background noise from whichever vacation you wish you were on.
Stopping something as inconsequential as biting your nails or as serious as drinking too much requires perseverance and planning.
Based on employment, insurance, and cost-of-living data, these are the American cities with the most stressed-out residents in each state.
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Learning to think like a Norwegian may help Americans cope with a winter made harder by the pandemic.
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The Iceland tourism board is bringing back primal scream therapy to promote its impressive landscapes.
The study analyzed 41 possible causes of stress across four categories: work, money, family, and health and safety.
If you've been separated from a loved one during quarantine, smell a comforting scent—like a sweater they've worn—to lift your mood and relieve stress.
If they have no one to hug in quarantine, Icelanders are being urged to find the nearest tree and hug it for at least five minutes a day.
Elmo and the rest of the ‘Sesame Street’ characters help teach kids how to wash their hands and how to feel better about being stuck at home.
The current public health crisis and extended alone time caused by the coronavirus is raising anxiety levels all over. A psychologist has some advice that can help.
Vans' new slip-on sneakers feature cool color palettes and a variety of visually appealing, tactile designs.
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The traditional gift-giving exchange known as Secret Santa can result in social shaming and overspending, according to a new survey.
Weighted blankets users swear by these coverings' comfort and anxiety-reducing qualities ... but some experts say the science behind their touted health benefits is still pretty light.
Therapy llamas are spreading holiday cheer, alleviating stress, and lowering blood pressure from Oregon to Texas and beyond.
Noiseless, trigger-less jazz hands are the British Sign Language’s official expression for applause.
Google and Microsoft both ranked, but neither is the best company to work for based on employee happiness.
Houseplants aren’t just for decor anymore. One clinic is England thinks horticultural therapy could improve your mental health.