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Move Over Dogs, Goats, and Peacocks: Llamas Are the Hot New Therapy Animal
Therapy llamas are spreading holiday cheer, alleviating stress, and lowering blood pressure from Oregon to Texas and beyond.
MENTAL HEALTH
Oxford University’s Student Union Is Replacing Clapping With Jazz Hands
Noiseless, trigger-less jazz hands are the British Sign Language’s official expression for applause.
America’s Happiest Employees Work at These 25 Companies
Google and Microsoft both ranked, but neither is the best company to work for based on employee happiness.
Doctors at a British Hospital Are Now Prescribing Houseplants for Depression
Houseplants aren’t just for decor anymore. One clinic is England thinks horticultural therapy could improve your mental health.
10 Facts You Should Know About Schizophrenia
From the positive and negative symptoms to possible causes, here are a few things you should know about schizophrenia.
11 Scientifically Proven Tips for Relaxing
Feeling stressed? You’re not alone. But mowing the lawn could help, as can having a laugh. Science says so.
15 Scientific Ways to Relax for National Relaxation Day
Today is National Relaxation Day, so you have a great excuse to take it easy. Here’s how science can help you have the most laid-back day of the year.
8 Facts About Seasonal Affective Disorder
Seasonal affective disorder (SAD) is more than the 'winter blues.' Here's what you need to know about this treatable mental health issue.
8 Common Problems That Can Be Signs of Anxiety
It’s not normal to have a headache every day. Here are seven other symptoms that might indicate anxiety disorders.