How Are Duvets Different From Comforters?
When it comes to figuring out which is better—a duvet or a comforter—there’s no need to lose sleep over your decision.
When it comes to figuring out which is better—a duvet or a comforter—there’s no need to lose sleep over your decision.
Up to 70 percent of people have experienced hypnic jerks, but they’re usually nothing to worry about.
Whether you’re at a hotel on a business trip or crashing at a relative’s house for the holidays, getting quality sleep on the first few nights can be a challenge. Here’s why.
The feature—once only available to Premium users—pauses videos automatically after a set time.
There are several reasons why cats have this adorable habit.
Are you having trouble falling asleep? Try the military method that helped Navy pilots fall asleep in under 120 seconds.
The answer isn‘t as straightforward as you’d think.
Learn this sushi-inspired method for putting a cover on a duvet and avoid future frustration.
Researchers reduced people's implicit racial and gender biases by having them undergo anti-bias training—and then take a nap.
At some point, whether during the day or at night, all birds need to sleep. How do they do it?
The long, winding history of Daylight Saving Time includes a few false starts and a cameo from Benjamin Franklin.
Did you know that famous figures like Thomas Edison and Salvador Dalí were avid nappers? Learn more about their unique napping habits and the benefits they experienced here.
Participating in Dry January means that no booze at all is to pass your lips for the entire calendar month of January. Here's how it started.
Save your nap for the cruising portion of your flight.
The best sleeping bag is one you can walk around in, and VOITED’s Slumber Jacket proves it.
Take a look at these 13 names from across the world that describe sleep paralysis and the demon once believed to cause it.
Here’s how a wave of mysterious deaths in the late 1970s and early 1980s among Southeast Asian refugees living in America inspired Wes Craven to pen his 1984 horror classic, “A Nightmare on Elm Street.”
The buzzing mattresses used to be a staple of seedy motels everywhere. Then they disappeared.
Want to find out who your real friends are? Ask them to help you move a mattress.
To keep your hotel room dark, use a basic item that’s likely waiting in your closet when you arrive.
Love it or hate it, daylight saving time means you have to reset your clocks twice a year and either gain or lose an hour of sleep.
Does cheese really give people nightmares? A new study will pay you to find out.
Instead of staying up doom-scrolling, let your smartphone lull you to sleep.
With this roundup of the best gifts for insomniacs, you won't lose sleep over what to give them this holiday season.